Kommentarer till Ett uppfriskande isbad

Av: George Bergman

George Bergman — Fri, 07 Dec 2018 23:06:17 +0000

You are very brave and strong for taking a swim in the ice cold water…..

Av: leif

leif — Sun, 18 Nov 2018 09:45:34 +0000

Thanks Paul, glad you like it.

Av: Alexander

Alexander — Thu, 15 Nov 2018 16:31:37 +0000

You must be a strong person because you have bathed in ice water. Not everyone would agree to feel unity with natrure in such a way. Here in north part of Russia many of us bathe in ice water. I was a member (20012-2017) of an Ice Water Amateur Club that unites people from 8 to 93 (!). Some members take part in different competitions and I personally know a world winner in ice water competition 2012. Unfortunately, I had to quit because of pains in my back (osteochondrosis). Be careful while bathing in ice water: don’t just sit like you show in your wonderful mini-movie. Insted move, bathe. That’s one of the main conditions of ice bathing. Ice bathing is considered to be one of the most extreme kind of sports. Bathe in water no more than 10 seconds or even less, because you’ve only started in this kind of sport and you’re not a professional yet, even you may not desire to be such. Do gymnastics BEFORE going into water. After bathing – warm tea (NOT alcohol!). Good luck! Alexander.

Av: Bert

Bert — Tue, 13 Nov 2018 22:21:25 +0000

Kan tyvärr ej svara egen tråd Men håller med Sofia om bastu Fast det va ju grupptryck inblandat Vi hoppa i från brygga, kom djupt ner! Skulle gärna som dej Jonna -men ensam är bräckligt -låt den rätta komma in, eller, följa mej ner. För jag finns här för dej!

Av: Ken Moss

Ken Moss — Tue, 13 Nov 2018 18:34:00 +0000

I think this was an incredibly inspirational video. Well created and great narrative but most of totally uplifting to the extent that I have been in a trough recently and this got me back to the gym today after 10 weeks off and cold showers tomorrow as I don’t have a beautiful ice lake to swim in otherwise I would do
I hope your winter is a great one. This is the start!
Thank you.
Ken

Av: Paul Durham

Paul Durham — Tue, 13 Nov 2018 10:31:22 +0000

Great tune, really enjoyable.

Av: Vardagsmagi

Vardagsmagi — Wed, 07 Nov 2018 20:49:43 +0000

Wow vilken grej! och så inspirerande. Har fått tipset i yogan att duscha kallt. Tror det är lite samma tänk bakom det.

Av: Ingela Bohm

Ingela Bohm — Wed, 07 Nov 2018 15:23:37 +0000

Jag blev faktiskt inspirerad av detta att ta en iskall dusch. Törs inte bada utomhus, men hemma kunde jag ta steget. Mycket märklig känsla, men det var skönt att bli varm när jag gick ut ur duschen i stället för att börja frysa som jag brukar göra. Jag lärde mig att jag kanske ska skydda händerna och pannan (Raynauds syndrom och glasshjärna…). Annars var det faktiskt rätt så… skönt? :O

Av: Mia

Mia — Wed, 07 Nov 2018 12:55:56 +0000

Blir alltid så orolig när det är så långa pauser i din blogg 🙁

Av: Francesco

Francesco — Wed, 07 Nov 2018 08:24:11 +0000

Dear Jonna,
I’m writing from Italy.
I started to see your blog only two days ago, thanks to Google Arts & Culture.
For now only thank you so much!!! for the emotions you are able to create.
Have a nice day!
Francesco