What you describe is very familiar to me. Though I know it’s very hard to put into words, as I myself have tried many times. I first started feeling that back in 2007 out of nowhere!

I still experience it, today for example, except I understand more the causes.

It could be several different things causing that sensation, but two stand out to me for you:

1. Iron — Have you had your iron levels checked? The reason I ask is because I remember you mentioning that your hair was thinning and shedding. Hair loss, disassociation, and fatigue are all symptoms of low iron in women. A simple blood test would tell you for sure.

2. Yoga postures that put force on the cervical neck area — in one of your recent videos I saw that you were doing a headstand. I Know this probably sounds silly, but be careful with those. I know because I caused the feelings you describe in this post by messing up my cervical neck from doing headstands in my yoga practice. I later learned that only devout and experienced yogis should do headstands, if at all. Handstands are a much better route. If you pinch a nerve or mess up the alignment in your neck the smallest little bit, it can cause random episodes of dizziness and just a spaced out weird feeling, like suddenly you don’t have your brain and can’t complete thoughts, just like you described here. The feelings will come on suddenly one day then be gone the next, as you experienced.

Those are just two possibilities to consider if you experience this feeling again. I definitely know where you’re coming from! Isn’t it difficult to explain how it feels though?

*big hugs* from my woods to yours xx

Tiffany

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Why Do People Get Thyroid Problems? – Sadhguru Isha Foundation
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